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Bacon Brown Sugar Chicken Tenders

Bacon Brown Sugar Chicken Tenders


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  • Author: Lizzy
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Bacon Brown Sugar Chicken Tenders are the perfect blend of sweet and savory, making them a must-try for any occasion. In just 30 minutes, you can whip up this crowd-pleaser that features tender chicken wrapped in crispy bacon, coated with a delightful brown sugar glaze. Whether you’re hosting a game day party or looking for a fun family dinner option, these tenders will impress everyone at the table. Serve them as appetizers or on top of salads, rice, or even waffles for a unique twist. With only five ingredients, this recipe is as simple as it is delicious!


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 8 strips bacon
  • ½ cup brown sugar
  • ½ teaspoon kosher salt
  • ⅛ teaspoon ground black pepper
  • Fresh parsley (for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Slice each chicken breast into 4 long strips.
  3. In a mixing bowl, combine brown sugar, salt, and black pepper; coat the chicken strips in this mixture.
  4. Wrap each chicken strip in a slice of bacon and arrange them in a baking dish.
  5. Sprinkle any remaining brown sugar mixture over the wrapped tenders.
  6. Bake for 20–25 minutes until the bacon is crispy and chicken is cooked through. Broil for an additional 1–2 minutes for extra crispiness if desired.
  7. Serve hot with your choice of sides.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 bacon-wrapped chicken tenders (80g)
  • Calories: 290
  • Sugar: 10g
  • Sodium: 790mg
  • Fat: 17g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 0g
  • Protein: 19g
  • Cholesterol: 65mg