Baked Mediterranean Pasta

Published:

by Lizzy

This Baked Mediterranean Pasta is a delightful dish that brings together fresh ingredients and robust flavors, making it perfect for any occasion. Whether you’re preparing a quick weeknight dinner or hosting a gathering with friends, this vegetarian casserole will impress everyone at the table. With a mix of juicy cherry tomatoes, tender artichokes, savory olives, and gooey mozzarella cheese, this recipe stands out for its vibrant colors and delicious taste.

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Why You’ll Love This Recipe

  • Flavorful Ingredients: The combination of fresh vegetables and rich cheeses creates an impressive flavor profile that pleases every palate.
  • Easy to Prepare: With simple steps and minimal prep time, you can whip up this dish quickly—even on busy nights.
  • Versatile Meal: Perfect as a main course or side dish, it adapts easily to any meal occasion, from casual dinners to festive celebrations.
  • Make-Ahead Friendly: This dish can be prepared in advance and stored, making it convenient for meal prepping or future meals.
  • Vegetarian Delight: Packed with nutritious veggies, it’s a great choice for vegetarians or anyone wanting to eat healthier.

Tools and Preparation

To make Baked Mediterranean Pasta efficiently, you’ll need a few essential tools. Having the right equipment on hand makes cooking smoother and more enjoyable.

Essential Tools and Equipment

  • Large pot
  • Skillet
  • Casserole dish (9×13 inches)
  • Cutting board
  • Knife

Importance of Each Tool

  • Large pot: Essential for boiling pasta evenly and ensuring it cooks properly without sticking together.
  • Skillet: Great for sautéing vegetables quickly while enhancing their flavors.
  • Casserole dish: Allows for even baking of your pasta bake, ensuring a golden top layer of cheese.

Ingredients

For the Pasta Bake

  • 1 lb rotini pasta
  • ¼ cup olive oil
  • 1 medium onion, diced
  • 1 tablespoon garlic, minced
  • 3 cups cherry tomatoes, halved
  • ½ teaspoon Italian seasoning
  • ½ teaspoon salt (or to taste)
  • ¼ teaspoon ground black pepper (or to taste)
  • 1 (12 oz) can artichoke hearts, drained and cut into bite-sized pieces
  • 1 cup pitted kalamata olives, halved
  • 200 grams bocconcini (mozzarella balls), halved (or more, for extra cheesy topping)

For Garnish

  • 1 tablespoon fresh parsley, finely chopped (optional, for garnish)
  • Grated Parmesan cheese (optional, for serving)
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How to Make Baked Mediterranean Pasta

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C). This ensures that it reaches the right temperature when you’re ready to bake your pasta.

Step 2: Cook the Pasta

Bring a large pot of salted water to a boil.
1. Add the rotini pasta once boiling.
2. Cook until al dente, about 6–8 minutes.
3. Drain the pasta and return it to the pot.

Step 3: Prepare the Veggies

In a large skillet:
1. Heat olive oil over medium-high heat for about 2 minutes until sizzling.
2. Add diced onion and minced garlic; sauté for 3–4 minutes until both are tender.

Step 4: Add Tomatoes

Stir in:
1. Cherry tomatoes,
2. Italian seasoning,
3. Salt,
4. Ground black pepper.
Cook for another 1–2 minutes until slightly softened.

Step 5: Combine Ingredients

Add the sautéed vegetables along with:
1. Artichoke hearts,
2. Kalamata olives,
to the cooked pasta. Toss everything well until combined.

Step 6: Assemble the Dish

Transfer the entire mixture into a greased 9×13-inch casserole dish. Top evenly with halved bocconcini mozzarella balls.

Step 7: Bake

Place in the preheated oven and bake for 20–25 minutes until the cheese is melted and golden brown on top.

Step 8: Garnish & Serve

Allow your Baked Mediterranean Pasta to cool for about 15 minutes before serving. Garnish with chopped parsley and grated Parmesan cheese if desired! Enjoy your delightful meal!

How to Serve Baked Mediterranean Pasta

Baked Mediterranean Pasta is not just a dish; it’s an experience. Its vibrant colors and flavors make it perfect for any meal. Here are some delightful ways to serve this dish.

Pair with Fresh Salad

  • Greek Salad: A mix of cucumbers, tomatoes, onions, and feta cheese drizzled with olive oil adds a refreshing contrast to the baked pasta.
  • Arugula Salad: Toss arugula with lemon juice and Parmesan for a peppery salad that complements the richness of the pasta.

Add Garlic Bread

  • Classic Garlic Bread: Toasted bread slathered with garlic butter creates a crunchy side that pairs wonderfully with the gooey pasta.
  • Herbed Focaccia: This soft, flavorful bread enhances the Mediterranean theme and is perfect for soaking up any sauce.

Serve with Wine

  • Crisp White Wine: A chilled Sauvignon Blanc or Pinot Grigio can elevate your dining experience, balancing the dish’s richness.
  • Rosé: This wine offers fruity notes that pair well with the Mediterranean flavors present in the pasta.

How to Perfect Baked Mediterranean Pasta

To achieve the best results when making Baked Mediterranean Pasta, consider these helpful tips.

  • Boldly season your vegetables: Adding salt and pepper during cooking enhances their flavor, ensuring each bite is savory.
  • Use fresh ingredients: Opt for fresh cherry tomatoes and herbs whenever possible for a brighter taste.
  • Don’t overcook the pasta: Cooking until al dente ensures your pasta retains its shape and texture after baking.
  • Experiment with cheeses: Mixing different cheeses like feta or goat cheese can add depth and richness to your dish.
  • Add extra toppings: Consider adding breadcrumbs or additional herbs on top before baking for added crunch and flavor.
  • Let it rest before serving: Allowing the dish to cool slightly lets the flavors meld together beautifully.
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Best Side Dishes for Baked Mediterranean Pasta

Baked Mediterranean Pasta can be complemented by various side dishes. These options enhance your meal while keeping in tune with the Mediterranean theme.

  1. Roasted Vegetables: A mix of seasonal vegetables roasted in olive oil brings an earthy complement to the rich pasta.
  2. Caprese Skewers: Fresh mozzarella, cherry tomatoes, and basil on skewers provide a light and refreshing appetizer.
  3. Stuffed Grape Leaves (Dolmas): These flavorful bites offer a delightful contrast to the baked pasta’s cheesy goodness.
  4. Tzatziki Dip with Pita Chips: A cool cucumber-yogurt dip served alongside crispy pita chips makes for a perfect snack option.
  5. Mediterranean Quinoa Salad: Packed with nutrients and flavors, this salad serves as a hearty side that pairs well with baked dishes.
  6. Lemon Herb Rice: Fluffy rice flavored with lemon zest and herbs offers a nice balance to rich pasta flavors.

Common Mistakes to Avoid

When making Baked Mediterranean Pasta, there are a few common mistakes that can affect the final dish. Here’s how to avoid them.

  • Overcooking the Pasta: Cooking the rotini pasta too long will make it mushy. Always cook it al dente since it will continue to cook while baking.
  • Ignoring Seasoning: Not seasoning the vegetables properly can result in bland flavors. Adjust salt and pepper according to personal taste during cooking.
  • Skipping Fresh Herbs: Omitting fresh parsley or other herbs can reduce the dish’s freshness. Always add herbs for enhanced flavor and presentation.
  • Not Preheating the Oven: Baking without preheating may lead to uneven cooking. Always ensure your oven is at the right temperature before placing your dish inside.
  • Using Low-Quality Ingredients: Cheap ingredients can compromise flavor. Choose fresh tomatoes, quality olives, and good mozzarella for the best results.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container for up to 4 days.
  • Allow the dish to cool completely before sealing to prevent moisture buildup.

Freezing Baked Mediterranean Pasta

  • Wrap individual portions in foil or use freezer-safe containers for up to 3 months.
  • Label containers with dates for easy tracking of freshness.

Reheating Baked Mediterranean Pasta

  • Oven: Preheat your oven to 375°F (190°C) and bake for about 20 minutes until warmed through.
  • Microwave: Place a portion on a microwave-safe plate and heat in 1-minute increments until hot.
  • Stovetop: Add a splash of water in a skillet over medium heat, then cover and stir occasionally until heated through.
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Frequently Asked Questions

What is Baked Mediterranean Pasta?

Baked Mediterranean Pasta is a flavorful vegetarian dish featuring rotini pasta, cherry tomatoes, artichokes, olives, and mozzarella cheese, baked to perfection.

Can I customize Baked Mediterranean Pasta?

Yes! You can add different vegetables like zucchini or bell peppers or use other types of cheese for variety.

How do I make this recipe gluten-free?

To make Baked Mediterranean Pasta gluten-free, substitute regular rotini pasta with gluten-free pasta options available at most grocery stores.

What can I serve with Baked Mediterranean Pasta?

This dish pairs well with a simple salad or crusty bread for a complete meal that everyone will love.

How do I store leftover Baked Mediterranean Pasta?

Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for longer storage.

Final Thoughts

Baked Mediterranean Pasta is not only vibrant and delicious but also incredibly versatile. Whether you’re preparing a family dinner or hosting friends, this dish is sure to impress. Feel free to customize it with your favorite vegetables or proteins!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Baked Mediterranean Pasta

Baked Mediterranean Pasta


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  • Author: Lizzy
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Baked Mediterranean Pasta is a vibrant and delicious dish that showcases the best of fresh ingredients and robust flavors. This easy vegetarian casserole combines rotini pasta with juicy cherry tomatoes, tender artichokes, savory kalamata olives, and gooey mozzarella cheese for a delightful meal that’s perfect for busy weeknights or special gatherings. With its colorful presentation and satisfying taste, this baked pasta dish will impress family and friends alike. It’s not just a meal—it’s an experience that brings the essence of the Mediterranean to your table.


Ingredients

Scale
  • 1 lb rotini pasta
  • ¼ cup olive oil
  • 1 medium onion, diced
  • 1 tablespoon garlic, minced
  • 3 cups cherry tomatoes, halved
  • ½ teaspoon Italian seasoning
  • ½ teaspoon salt (or to taste)
  • ¼ teaspoon ground black pepper (or to taste)
  • 1 (12 oz) can artichoke hearts, drained and cut into bite-sized pieces
  • 1 cup pitted kalamata olives, halved
  • 200 grams bocconcini (mozzarella balls), halved (or more, for extra cheesy topping)
  • 1 tablespoon fresh parsley, finely chopped (optional, for garnish)
  • Grated Parmesan cheese (optional, for serving)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cook pasta in salted boiling water until al dente; drain and return to pot.
  3. In a skillet, heat olive oil over medium-high heat, add onions and garlic, sauté until tender.
  4. Stir in cherry tomatoes and seasonings; cook until softened.
  5. Combine sautéed vegetables with cooked pasta, artichokes, and olives; mix well.
  6. Transfer to a greased casserole dish, top with mozzarella.
  7. Bake for 20–25 minutes until cheese is melted and golden brown.
  8. Cool for 15 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (245g)
  • Calories: 420
  • Sugar: 4g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 5g
  • Protein: 14g
  • Cholesterol: 30mg

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