Description
Indulge in the warm, hearty goodness of Beef Barley Soup, a perfect dish for chilly evenings and cozy family gatherings. This comforting soup features tender chunks of chuck roast simmered with wholesome pearl barley and a medley of aromatic vegetables, all enveloped in a rich, flavorful broth. Each bowl is a delightful combination of protein, fiber, and nostalgia—ideal for warming you up after a long day or nourishing your loved ones during special moments. Easy to prepare and versatile in cooking methods, this classic recipe promises satisfaction with every spoonful.
Ingredients
Scale
- 2 lbs chuck roast, cut into ¾-inch cubes
- 1½ cups chopped carrots
- 1 cup chopped celery
- 2 cups chopped yellow onion
- 3 tablespoons tomato paste
- 1½ tablespoons minced garlic
- 2 cartons (32 oz each) low-sodium chicken or beef broth
- 1 cup pearl barley
- Fresh parsley for garnish
Instructions
- Sear the beef in olive oil until golden brown; set aside.
- Sauté carrots, celery, and onion in the same pot until softened.
- Add tomato paste and garlic; cook until fragrant.
- Combine broth ingredients with seared beef; bring to a simmer.
- Stir in pearl barley; cover and simmer until tender.
- Garnish with fresh parsley before serving.
- Prep Time: 20 minutes
- Cook Time: 120 minutes
- Category: Main
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (about 300g)
- Calories: 380
- Sugar: 4g
- Sodium: 720mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 85mg