Description
Brown Sugar Glazed Salmon is a quick and delectable dish that harmonizes sweet and savory flavors in just 30 minutes. This pan-seared salmon, coated with a sticky brown sugar glaze infused with garlic and ginger, is perfect for busy weeknights or special occasions. Serve it alongside rice, roasted vegetables, or a light salad to create an impressive meal that everyone will love. Rich in omega-3 fatty acids, this healthy dish not only delights the palate but also nourishes the body, making it a fantastic choice for family dinners.
Ingredients
- 1 pound fresh salmon (cut into 4 equal pieces)
- 3 tablespoons brown sugar
- 1 tablespoon soy sauce
- 1 tablespoon lemon juice
- 2 tablespoons butter
- 1/2 teaspoon fresh ginger (grated)
- Salt and pepper to taste
- 1/4 teaspoon garlic powder
- 1 teaspoon Worcestershire sauce
- 2 tablespoons chicken broth or water
- 1 teaspoon cornstarch
Instructions
- Prep the salmon by bringing it to room temperature (15–20 minutes) and patting it dry. Season both sides with salt and pepper.
- In a mixing bowl, whisk together brown sugar, soy sauce, lemon juice, garlic powder, grated ginger, Worcestershire sauce, chicken broth (or water), and cornstarch.
- Heat a non-stick skillet over medium-high heat with olive oil and 1 tablespoon of butter. Sear the salmon skin-side down for about 5 minutes until golden brown.
- Flip the salmon, reduce heat to medium, and cook for an additional 2–3 minutes.
- Add the remaining butter to the skillet, pour in the glaze mixture around the salmon, and let it bubble for 20–30 seconds before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 292
- Sugar: 10g
- Sodium: 393mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 75mg