Cashew Cream Cajun Chicken Pasta

This Cashew Cream Cajun Chicken Pasta is a delightful take on a beloved classic. Perfect for busy weeknights or a cozy gathering, this dish combines the rich flavors of Cajun spices with a creamy, dairy-free cashew sauce. Not only is it gluten-free, but it also offers a healthier alternative without sacrificing taste. You’ll find yourself craving this creamy pasta again and again!

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Jump to:

• Why You’ll Love This Recipe
• Tools and Preparation
• Essential Tools and Equipment
• Importance of Each Tool
• Ingredients
• For the Cashew Cream Sauce
• For the Pasta & Chicken
• For the Spice Blend (or use 2 tablespoons Cajun seasoning)
• To Serve
• How to Make Cashew Cream Cajun Chicken Pasta
• Step 1: Soak the Cashews
• Step 2: Cook the Pasta
• Step 3: Make the Cajun Spice Mix
• Step 4: Cook the Chicken
• Step 5: Sauté Veggies
• Step 6: Add Tomato Paste and Spices
• Step 7: Make the Cashew Cream
• Step 8: Combine and Simmer
• Step 9: Serve
• How to Serve Cashew Cream Cajun Chicken Pasta
• Garnish with Fresh Herbs
• Add a Crunchy Topping
• Pair with a Refreshing Salad
• Serve with Crusty Bread
• How to Perfect Cashew Cream Cajun Chicken Pasta
• Best Side Dishes for Cashew Cream Cajun Chicken Pasta
• Common Mistakes to Avoid
• Storage & Reheating Instructions
• Refrigerator Storage
• Freezing Cashew Cream Cajun Chicken Pasta
• Reheating Cashew Cream Cajun Chicken Pasta
• Frequently Asked Questions
• What is Cashew Cream Cajun Chicken Pasta?
• How do I make the cashew cream?
• Can I use regular pasta instead of gluten-free?
• Is this recipe suitable for meal prep?
• How spicy is this dish?
• Final Thoughts
• 📖 Recipe Card

Why You’ll Love This Recipe

• Dairy-Free Delight: Enjoy a creamy texture without dairy. The cashew cream provides richness while being completely plant-based.
• Flavor Explosion: Bold Cajun spices infuse every bite, giving your taste buds a kick that’s both zesty and satisfying.
• Quick and Easy: With just one pan needed, this recipe simplifies cleanup while delivering a hearty meal in about 35 minutes.
• Versatile Ingredients: Swap chicken for shrimp or tofu to cater to different dietary needs or personal preferences.
• Family-Friendly: A comforting dish that even picky eaters will love. It’s sure to become a family favorite!

Tools and Preparation

Before you get started on your Cashew Cream Cajun Chicken Pasta, gather your tools. Having everything on hand will streamline the cooking process for this delicious recipe.

Essential Tools and Equipment

• Large pot
• Skillet
• Blender
• Measuring cups and spoons
• Cutting board
• Knife

Importance of Each Tool

• Blender: Essential for creating the smooth cashew cream that gives this dish its signature richness.
• Skillet: A good quality skillet ensures even cooking of the chicken and vegetables, enhancing flavor.

Ingredients

For the Cashew Cream Sauce

• ¾ cup raw cashews (soaked in boiling water for 30–60 minutes or simmered for 10 minutes)
• 1½ cups chicken or vegetable broth
• 2 tablespoons nutritional yeast
• 1½ teaspoons salt
• ½ teaspoon black pepper

For the Pasta & Chicken

• 12 ounces gluten-free pasta (any shape)
• 3 tablespoons olive oil, divided
• 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
• ½ small yellow onion, finely diced
• ½ large red bell pepper, thinly sliced
• ½ large yellow or orange bell pepper, thinly sliced
• 3 garlic cloves, chopped
• 2 tablespoons tomato paste

For the Spice Blend (or use 2 tablespoons Cajun seasoning)

• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• 1 teaspoon smoked paprika
• ¼ teaspoon dried thyme
• Pinch or two of cayenne (optional)

To Serve

• Fresh parsley, chopped (optional)

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How to Make Cashew Cream Cajun Chicken Pasta

Step 1: Soak the Cashews

Cover raw cashews with just-boiled water and soak for 30–60 minutes. If you’re short on time, simmer the cashews on the stovetop for about 10 minutes until soft.

Step 2: Cook the Pasta

Bring a large pot of salted water to a boil. Cook pasta according to package instructions. Reserve ¾ cup of the pasta water before draining and setting aside.

Step 3: Make the Cajun Spice Mix

In a small bowl, combine onion powder, garlic powder, oregano, paprika, thyme, and optional cayenne for added heat.

Step 4: Cook the Chicken

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add chicken pieces seasoned with 1 teaspoon of Cajun spice mix. Sear until golden brown and cooked through. Remove from skillet and set aside.

Step 5: Sauté Veggies

In the same skillet, add remaining tablespoon of olive oil. Sauté diced onion, sliced bell peppers, and chopped garlic for about 3–4 minutes until softened. Deglaze with a splash of water if necessary.

Step 6: Add Tomato Paste and Spices

Stir in tomato paste along with the remaining spice mix. Cook for about 1 minute until fragrant, allowing the tomato paste to darken slightly before removing from heat.

Step 7: Make the Cashew Cream

Drain soaked cashews and blend them with broth, nutritional yeast, salt, and pepper on high speed until smooth and creamy.

Step 8: Combine and Simmer

Return skillet to medium-low heat. Add cooked pasta, seared chicken, and cashew cream into the mixture. Stir well to combine and bring to a gentle simmer. Use reserved pasta water or broth as needed to achieve desired sauce consistency. Simmer for an additional 1–2 minutes until warmed through.

Step 9: Serve

Taste your dish and adjust seasoning with salt and pepper as needed. Garnish with fresh parsley if desired before serving warm.

How to Serve Cashew Cream Cajun Chicken Pasta

Serving your Cashew Cream Cajun Chicken Pasta can elevate the dining experience. Here are some delightful suggestions to enhance your meal.

Garnish with Fresh Herbs

• Chopped Parsley: Adds a pop of color and freshness.
• Basil or Cilantro: These herbs can provide an interesting twist to the flavor profile.

Add a Crunchy Topping

• Toasted Pine Nuts: Sprinkle on top for a nutty crunch.
• Panko Breadcrumbs: Lightly toast them in olive oil for added texture.

Pair with a Refreshing Salad

• Mixed Greens Salad: A simple salad with a light vinaigrette complements the richness of the pasta.
• Coleslaw: A tangy slaw can balance the creamy sauce nicely.

Serve with Crusty Bread

• Garlic Bread: Perfect for scooping up any leftover sauce.
• French Baguette: Great for dipping and adds a rustic touch.

How to Perfect Cashew Cream Cajun Chicken Pasta

Perfecting your Cashew Cream Cajun Chicken Pasta is all about technique and quality ingredients. Here are some tips to ensure success.

• Soak Cashews Properly: Ensure cashews are soaked long enough for a smooth cream.
• Use Quality Spices: Fresh spices will enhance the Cajun flavor significantly.
• Cook Pasta Al Dente: This prevents it from becoming mushy when combined with the sauce.
• Adjust Sauce Consistency: Use reserved pasta water to achieve your desired creaminess.
• Taste as You Go: Always sample your dish before serving to adjust seasonings.

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Best Side Dishes for Cashew Cream Cajun Chicken Pasta

Complementing your Cashew Cream Cajun Chicken Pasta with side dishes can create a balanced meal. Here are some fantastic options.

1. Garlic Roasted Broccoli: Simple roasted broccoli tossed in garlic adds nutrition and flavor.
2. Cauliflower Rice: A low-carb alternative that soaks up the sauce beautifully.
3. Steamed Asparagus: Lightly steamed asparagus provides color and crunch.
4. Quinoa Salad: A protein-packed salad with veggies pairs well with this creamy dish.
5. Sweet Potato Fries: Their sweetness contrasts nicely with the spicy pasta.
6. Corn on the Cob: Grilled or boiled, corn adds a sweet pop that complements Cajun flavors.

Common Mistakes to Avoid

To create the best Cashew Cream Cajun Chicken Pasta, avoid these common mistakes.

• Skipping cashew soaking: Not soaking the cashews can lead to a gritty texture in your cream sauce. Ensure you soak them in boiling water for the recommended time.
• Overcooking pasta: Cooking pasta longer than needed can make it mushy. Follow package instructions and aim for al dente.
• Neglecting seasoning: Underseasoning can result in bland flavors. Taste your dish as you go and adjust with salt and spices.
• Using cold ingredients: Cold chicken or broth can cool down your dish. Always use room temperature or warm ingredients for better cooking results.
• Rushing the sauce: Not allowing the cashew cream to blend thoroughly can affect its smoothness. Blend until completely creamy for the best texture.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Consume within 4–5 days for optimal freshness.

Freezing Cashew Cream Cajun Chicken Pasta

• Freezing is not recommended as the texture may change after reheating.
• If necessary, use a freezer-safe container and consume within 2–3 months.

Reheating Cashew Cream Cajun Chicken Pasta

• Oven: Preheat to 350°F (175°C) and bake covered for about 15-20 minutes. Add a splash of broth if it seems dry.
• Microwave: Heat in a microwave-safe dish in 1-minute intervals, stirring between each until warmed through.
• Stovetop: Warm gently over low heat with a splash of broth or plant-based milk to keep it creamy.

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Frequently Asked Questions

What is Cashew Cream Cajun Chicken Pasta?

Cashew Cream Cajun Chicken Pasta is a creamy, dairy-free dish made with cashew cream, chicken, gluten-free pasta, and zesty Cajun spices.

How do I make the cashew cream?

To make the cashew cream, soak raw cashews until soft, then blend them with broth, nutritional yeast, salt, and pepper until smooth.

Can I use regular pasta instead of gluten-free?

Yes, you can use regular pasta if you’re not avoiding gluten. Just adjust cooking times according to package directions.

Is this recipe suitable for meal prep?

Absolutely! This Cashew Cream Cajun Chicken Pasta stores well in the refrigerator and is perfect for meal prepping.

How spicy is this dish?

The spice level can be adjusted based on your preference. Add more or less cayenne pepper to customize the heat!

Final Thoughts

This Cashew Cream Cajun Chicken Pasta is not only delicious but also versatile. You can customize it by adding vegetables or adjusting spice levels to suit your taste. Give it a try; it’s sure to become a favorite!