Description
Indulge in the delightful experience of a Chopped Chicken Caesar Salad Wrap, where each bite bursts with flavor and texture. This quick and easy recipe combines tender chicken, crispy bacon, fresh lettuce, and creamy Caesar dressing all nestled within a soft tortilla. Perfect for lunch, dinner, or on-the-go snacks, this wrap is versatile enough for picnics or meal prep.
Ingredients
Scale
- 1 chicken breast
- 4 strips of bacon
- 1 large burrito-size tortilla
- 1 head iceberg lettuce
- 4 tablespoons Caesar dressing
- ¼ cup Parmesan cheese
Instructions
- Cook bacon in a skillet over medium heat until crispy. Allow to cool and chop into pieces.
- Season chicken breast with salt and pepper. Sear in an oven-safe skillet with olive oil for about 4 minutes on each side before roasting at 400°F (200°C) for 9-12 minutes until cooked through.
- Chop iceberg lettuce and combine it with sliced chicken, bacon, Caesar dressing, and Parmesan in a bowl.
- Lay the tortilla flat, fill it with the salad mixture, fold the sides inward, and roll tightly into a wrap.
- For extra crispiness, toast the wrap in a skillet for 1-2 minutes on each side.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 2g
- Sodium: 930mg
- Fat: 32g
- Saturated Fat: 8g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 100mg