Greek Chicken and Lemon Rice

Published:

by Lizzy

Greek Chicken and Lemon Rice is a delightful dish that brings the essence of the Mediterranean to your table. This one-pot recipe is perfect for busy weeknights, offering a balance of protein, fiber, and vibrant flavors. With tender chicken, zesty lemon rice, fresh vegetables, and a creamy feta cheese mixture, this meal is both satisfying and healthy. It’s versatile enough for family dinners or casual gatherings, making it a must-try!

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Why You’ll Love This Recipe

  • Quick and Easy: This dish can be made in just 30 minutes using only one pot, making cleanup a breeze.
  • Flavorful Ingredients: The combination of lemon, herbs, and feta creates a deliciously tangy and savory profile that elevates simple ingredients.
  • Healthy and Nutritious: Packed with lean protein from chicken and fiber from chickpeas and spinach, this meal supports a balanced diet.
  • Customizable Options: Easily modify the recipe to be dairy-free by omitting feta or substituting it with a dairy-free alternative.
  • Perfect for Leftovers: Greek Chicken and Lemon Rice stores well in the fridge, allowing you to enjoy leftovers for lunch or dinner.

Tools and Preparation

Before diving into the cooking process, gather your essential tools for an efficient cooking experience.

Essential Tools and Equipment

  • Heavy-bottomed skillet
  • Wooden spoon or spatula
  • Measuring spoons
  • Cutting board
  • Knife

Importance of Each Tool

  • Heavy-bottomed skillet: This tool ensures even heat distribution, preventing burning while cooking the chicken and rice.
  • Wooden spoon or spatula: Ideal for stirring without scratching your cookware, it helps combine all ingredients smoothly.

Ingredients

For the Chicken

  • 1.5 lb skinless, boneless chicken thighs
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • ¼ teaspoon salt
  • ¼ teaspoon red pepper flakes
  • 2 tablespoons olive oil

For Greek Lemon Rice

  • 1 tablespoon olive oil
  • 8 oz grape tomatoes, sliced in half
  • 5 cloves garlic, minced
  • 1 teaspoon dried oregano
  • ¼ teaspoon salt
  • 5 oz fresh spinach, chopped
  • 3 tablespoons freshly squeezed lemon juice
  • 2 cups cooked jasmine rice
  • 15 oz canned chickpeas, drained

For Feta Cheese Mixture

  • 6 oz feta cheese, diced into small cubes
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon freshly squeezed lemon juice
  • ¼ teaspoon dried oregano
  • 2 tablespoons chopped fresh oregano (optional)
  • Fresh oregano for garnish

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
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How to Make Greek Chicken and Lemon Rice

Step 1: Cook the Chicken

  1. Season the chicken thighs with dried oregano, paprika, salt, and red pepper flakes.
  2. Heat a high-sided skillet over medium heat for 2 minutes.
  3. Add 2 tablespoons of olive oil followed by the chicken thighs. Cook without disturbing for 5 minutes.
  4. Flip the chicken over and cook for another 5 minutes or until fully cooked (internal temperature should reach 165°F/74°C). Remove from skillet and set aside.

Step 2: Prepare the Greek Lemon Rice

  1. In the same skillet, add half of the grape tomatoes along with minced garlic, dried oregano, salt, and olive oil. Cook on medium heat for about 2 minutes until tomatoes soften.
  2. Stir in fresh spinach until it wilts down.
  3. Add cooked rice and drained chickpeas to the mixture.
  4. Stir in freshly squeezed lemon juice along with remaining grape tomatoes. Heat while stirring everything together.

Step 3: Make the Feta Cheese Mixture

  1. In a medium bowl, combine cubed feta cheese with extra virgin olive oil, lemon juice, and dried oregano.
  2. If desired, add chopped fresh oregano and mix thoroughly to coat feta evenly.

Step 4: Assemble the Dish

  1. Mix half of the feta cheese mixture into the skillet with lemon rice.
  2. Add cooked chicken slices back into the skillet to reheat everything on medium heat.
  3. Top with remaining feta cheese mixture and garnish with fresh oregano.
  4. Season with salt and black pepper to taste before serving.

Now you’re ready to enjoy this delicious Greek Chicken and Lemon Rice!

How to Serve Greek Chicken and Lemon Rice

Serving Greek Chicken and Lemon Rice is simple and versatile. This dish can be enjoyed on its own or paired with various sides to enhance the meal. Here are some creative serving suggestions to elevate your dining experience.

Create a Fresh Salad

  • Greek Salad: Combine cucumbers, bell peppers, olives, and red onion for a refreshing contrast.
  • Spinach Salad: Toss fresh spinach with walnuts, cranberries, and feta for added texture.

Pair with Bread

  • Pita Bread: Soft pita bread is perfect for scooping up the rice and chicken.
  • Garlic Bread: A side of garlic bread adds a crunchy element to your meal.

Add a Sauce

  • Tzatziki Sauce: This yogurt-based sauce complements the flavors of Greek Chicken beautifully.
  • Lemon Vinaigrette: Drizzle over salads for an extra zing that ties in the lemon flavor.

How to Perfect Greek Chicken and Lemon Rice

To make your Greek Chicken and Lemon Rice truly exceptional, consider these helpful tips.

  • Bold seasoning: Ensure you season the chicken well with spices for maximum flavor.
  • Use fresh ingredients: Fresh spinach and tomatoes enhance taste and nutrition significantly.
  • Control heat carefully: Avoid burning by adjusting your skillet’s temperature as needed during cooking.
  • Let flavors mingle: Allow the dish to rest briefly after cooking so that flavors can meld together beautifully.
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Best Side Dishes for Greek Chicken and Lemon Rice

Pairing your Greek Chicken and Lemon Rice with complementary side dishes can create a well-rounded meal. Here are some delicious options to consider:

  1. Roasted Vegetables: A mix of seasonal veggies roasted with olive oil brings color and nutrition.
  2. Quinoa Salad: A light quinoa salad with herbs adds protein while remaining refreshing.
  3. Hummus: Creamy hummus served with veggies or pita makes for a great appetizer.
  4. Couscous: Fluffy couscous tossed with lemon zest provides an aromatic base that pairs nicely.
  5. Olive Tapenade: A bold olive tapenade can add depth and richness to the meal.
  6. Grilled Asparagus: Lightly grilled asparagus drizzled with lemon enhances the Mediterranean theme.

Common Mistakes to Avoid

When preparing Greek Chicken and Lemon Rice, it’s easy to make a few common errors that can affect the dish’s flavor and texture. Here are some mistakes to avoid:

  • Ignoring the chicken seasoning: Failing to season the chicken thighs properly can lead to bland results. Always ensure you coat them evenly with spices before cooking.
  • Overcooking the rice: Cooking the rice too long can make it mushy. Follow the package instructions for cooking times, and remember that it will keep cooking in the skillet.
  • Not using fresh ingredients: Using stale herbs or old vegetables can diminish flavor. Always opt for fresh spinach and ripe tomatoes for the best taste.
  • Skipping the feta cheese mixture: Omitting this step means missing out on a burst of flavor. Take a moment to prepare this mixture; it elevates the dish significantly.
  • Neglecting to taste: Not tasting during cooking can lead to missed opportunities for seasoning adjustments. Always check flavors before serving.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • This dish stays fresh in the fridge for up to 3 days.

Freezing Greek Chicken and Lemon Rice

  • Allow the dish to cool completely before freezing.
  • Use freezer-safe containers or bags, ensuring you remove excess air.
  • Greek Chicken and Lemon Rice can be frozen for up to 3 months.

Reheating Greek Chicken and Lemon Rice

  • Oven: Preheat to 350°F (175°C). Place in a baking dish, cover with foil, and heat for about 20 minutes or until warmed through.
  • Microwave: Place in a microwave-safe bowl, cover loosely, and heat on high for 1-2 minutes, stirring halfway through.
  • Stovetop: Heat in a skillet over medium heat, stirring occasionally, until warmed throughout. Add a splash of water if it seems dry.
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Frequently Asked Questions

What is Greek Chicken and Lemon Rice?

Greek Chicken and Lemon Rice is a one-pot meal featuring seasoned chicken thighs cooked with lemon-infused rice, chickpeas, spinach, and tomatoes.

Can I make this recipe dairy-free?

Yes! To make Greek Chicken and Lemon Rice dairy-free, simply omit the feta cheese or substitute it with a dairy-free alternative.

How do I customize Greek Chicken and Lemon Rice?

You can add vegetables like bell peppers or zucchini. Additionally, adjust spices according to your taste preferences.

What side dishes pair well with Greek Chicken and Lemon Rice?

Consider serving a simple green salad or roasted vegetables alongside this dish for added freshness.

Can I use other types of rice?

Absolutely! While jasmine rice is recommended, you can also use basmati or brown rice as alternatives in Greek Chicken and Lemon Rice.

Final Thoughts

Greek Chicken and Lemon Rice is not only delicious but also versatile. You can easily customize it based on your preferences or what you have on hand. It’s perfect for busy weeknights when you want something healthy yet satisfying. Give this recipe a try—you won’t be disappointed!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Greek Chicken and Lemon Rice

Greek Chicken and Lemon Rice


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  • Author: Lizzy
  • Total Time: 30 minutes
  • Yield: Serves 6

Description

Greek Chicken and Lemon Rice is a vibrant one-pot dish that showcases Mediterranean flavors, perfect for busy weeknights or casual gatherings. This quick recipe features tender chicken thighs seasoned with aromatic herbs, paired with zesty lemon-infused rice, fresh spinach, and protein-rich chickpeas. Topped with a creamy feta cheese mixture, every bite is a delightful balance of savory and tangy notes. Whether you’re looking for a satisfying family dinner or an impressive meal to share with friends, this dish is versatile enough to please any palate. Enjoy the ease of cleanup and the joy of rich flavors in just 30 minutes!


Ingredients

Scale
  • 1.5 lb skinless, boneless chicken thighs
  • 2 cups cooked jasmine rice
  • 8 oz grape tomatoes
  • 5 oz fresh spinach
  • 15 oz canned chickpeas
  • 6 oz feta cheese
  • Fresh lemon juice

Instructions

  1. Season the chicken thighs with oregano, paprika, salt, and red pepper flakes.
  2. Heat oil in a heavy skillet over medium heat; cook chicken until fully cooked (internal temperature of 165°F).
  3. In the same skillet, add half the tomatoes, garlic, oregano, and spinach; cook until softened.
  4. Stir in cooked rice and chickpeas; add lemon juice and remaining tomatoes.
  5. Prepare the feta mixture by combining feta cheese with olive oil, lemon juice, and oregano.
  6. Mix half of the feta into the skillet; return chicken to heat through. Top with remaining feta before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 90mg

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