Description
Greek Chicken and Lemon Rice is a vibrant one-pot dish that showcases Mediterranean flavors, perfect for busy weeknights or casual gatherings. This quick recipe features tender chicken thighs seasoned with aromatic herbs, paired with zesty lemon-infused rice, fresh spinach, and protein-rich chickpeas. Topped with a creamy feta cheese mixture, every bite is a delightful balance of savory and tangy notes. Whether you’re looking for a satisfying family dinner or an impressive meal to share with friends, this dish is versatile enough to please any palate. Enjoy the ease of cleanup and the joy of rich flavors in just 30 minutes!
Ingredients
Scale
- 1.5 lb skinless, boneless chicken thighs
- 2 cups cooked jasmine rice
- 8 oz grape tomatoes
- 5 oz fresh spinach
- 15 oz canned chickpeas
- 6 oz feta cheese
- Fresh lemon juice
Instructions
- Season the chicken thighs with oregano, paprika, salt, and red pepper flakes.
- Heat oil in a heavy skillet over medium heat; cook chicken until fully cooked (internal temperature of 165°F).
- In the same skillet, add half the tomatoes, garlic, oregano, and spinach; cook until softened.
- Stir in cooked rice and chickpeas; add lemon juice and remaining tomatoes.
- Prepare the feta mixture by combining feta cheese with olive oil, lemon juice, and oregano.
- Mix half of the feta into the skillet; return chicken to heat through. Top with remaining feta before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 680mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 90mg