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Healthy Chicken Avocado Wraps

Healthy Chicken Avocado Wraps


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  • Author: Lizzy
  • Total Time: 20 minutes
  • Yield: 6 servings 1x

Description

Enjoy the vibrant flavors and wholesome goodness of Healthy Chicken Avocado Wraps! This delightful recipe combines tender, grilled chicken with creamy avocado and fresh vegetables, all wrapped in a soft tortilla. Perfect for lunch, snacks on-the-go, or picnics, these wraps are quick to prepare and can be easily customized to suit your taste. In just 20 minutes, you can create a nutritious meal that’s both satisfying and delicious. Ideal for busy days or meal prep, these wraps will quickly become a favorite in your household!


Ingredients

Scale
  • 2 cooked chicken breasts, sliced
  • 6 large burrito-sized tortillas
  • 3 cups chopped lettuce
  • 1 large diced tomato
  • 1 diced avocado
  • 1 cup sour cream
  • 3 cups grated yellow sharp cheddar cheese

Instructions

  1. Cook the chicken: Season with salt and pepper, then grill in olive oil for about 10-15 minutes until cooked through. Let rest before slicing.
  2. Prepare ingredients: Chop lettuce, dice tomato and avocado, and grate cheese.
  3. Assemble wraps: Layer ingredients on a tortilla and wrap tightly.
  4. Grill wraps: Cook seam-side down on medium-high heat for 2-3 minutes per side until golden brown.
  5. Serve warm with your favorite dipping sauces.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 540
  • Sugar: 2g
  • Sodium: 870mg
  • Fat: 32g
  • Saturated Fat: 12g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 95mg