Description
Bring a burst of flavor to your table with these Honey Balsamic Brussels Sprouts. This delightful side dish combines the sweet richness of honey with the tangy depth of balsamic vinegar, creating a mouthwatering glaze that enhances the crispy roasted sprouts. Perfect for weeknight dinners or festive gatherings, this recipe is quick to prepare and sure to impress your family and guests alike. With their vibrant color and irresistible crunch, these Brussels sprouts are not just a side; they’re the star of the meal!
Ingredients
Scale
- 1 lb brussels sprouts (stems removed)
- 1 tbsp avocado oil
- ½ tsp sea salt
- ½ tsp freshly ground black pepper
- 2 tbsp extra virgin olive oil
- 2 tbsp honey
- 4 tbsp balsamic vinegar
- 2 cloves garlic (grated)
- Fresh parsley (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- Halve the Brussels sprouts and place them on a large baking sheet. Drizzle with avocado oil, season with salt and pepper, then toss to coat evenly.
- Arrange the sprouts cut side down on the baking sheet and roast for 18-20 minutes until golden brown and crispy.
- In a small saucepan over medium heat, combine olive oil, honey, balsamic vinegar, and grated garlic. Whisk together and simmer for about 5 minutes until slightly thickened.
- Once roasted, transfer sprouts to a serving dish and toss with the balsamic sauce before serving warm.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 180
- Sugar: 10g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg