Description
Savor the delicious combination of crispy bacon and tender asparagus with this easy-to-make Low Carb Bacon Wrapped Asparagus recipe. Perfect as an appetizer, side dish, or keto-friendly snack, these flavorful bundles are sure to impress at any gathering. With minimal prep time and customizable seasoning options, you can elevate your dining experience effortlessly. Let the savory explosion of flavors delight your taste buds while enjoying a healthy, low-carb treat!
Ingredients
Scale
- 1 pound fresh asparagus, ends trimmed
- 8–10 slices thick-cut bacon
- 1 tablespoon olive oil
- Salt and freshly ground black pepper to taste
- 1 tablespoon grated Parmesan cheese (optional)
- 1/2 teaspoon garlic powder (optional)
- 2 tablespoons fresh parsley, finely chopped (for garnish)
Instructions
- Preheat oven to 400°F (200°C).
- Bundle 3-4 asparagus spears together and wrap a slice of bacon around each bundle.
- Place the wrapped bundles on a baking sheet lined with parchment paper without overlapping.
- Drizzle with olive oil and season with salt and pepper.
- Roast for 20-25 minutes until the bacon is crispy and the asparagus is tender-crisp.
- Optional: Sprinkle with Parmesan cheese and garlic powder before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2 bundles (approximately 85g)
- Calories: 210
- Sugar: 1g
- Sodium: 560mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 40mg