Description
Low-Carb Easy Cheesy Zucchini Bake is a simple yet satisfying dish perfect for anyone looking to enjoy a healthy meal without compromising on taste. This delightful casserole combines fresh zucchini, yellow squash, and two kinds of cheese, making it an excellent choice for a side or a light main course. With its rich flavors from herbs and cheeses, it’s a fantastic way to incorporate more vegetables into your diet while keeping the carbs low. Ideal for family dinners, potlucks, or meal prep, this dish is sure to become a favorite in your low-carb recipe rotation.
Ingredients
Scale
- 2 medium zucchini
- 2 medium yellow squash
- 1 cup grated mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 4 tablespoons chopped fresh basil
- 2 tablespoons thinly sliced green onion
- 1/2 teaspoon dried thyme
- 3/4 teaspoon garlic powder
- Salt and freshly ground black pepper, to taste
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Preheat the oven to 350°F (180°C) and prepare an 8" x 8" or 8" x 11" baking dish with olive oil or non-stick spray.
- Slice the zucchini and yellow squash into half-moon shapes. Chop the basil and slice the green onions.
- In a large mixing bowl, combine the sliced vegetables, basil, green onions, spices, and half of each cheese type. Mix until well-coated.
- Spread the mixture evenly in the baking dish and bake uncovered for 25-30 minutes until veggies are tender.
- Add remaining cheese on top and bake for an additional 10-15 minutes until melted and golden.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 piece (approximately 120g)
- Calories: 150
- Sugar: 3g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 20mg