Description
Marry Me Chicken Soup is a delightful and creamy dish that brings together rich flavors of sun-dried tomatoes, Parmesan cheese, and a medley of herbs. This one-pot meal is perfect for cozy dinners, offering a comforting experience with every spoonful. With 41 grams of protein per serving, it’s not only delicious but also nutritious, making it an ideal choice for both entertaining and casual nights in. This gluten-free soup promises to impress your guests or family while warming your soul on chilly evenings.
Ingredients
Scale
- 3 large boneless, skinless chicken breasts
- 1 cup carrot matchsticks
- 1 medium onion
- 3 large garlic cloves
- 3 tablespoons tomato paste
- 1/3 cup sun-dried tomatoes in oil
- 10 cups low-sodium chicken broth
- 1 cup ditalini pasta
- 1/3 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Baby spinach
Instructions
- In a large pot over medium-high heat, add oil and sauté carrots, onion, and garlic for about 3 minutes.
- Add chicken pieces and sauté until lightly browned, around another 3 minutes.
- Stir in tomato paste, sun-dried tomatoes, chicken broth, Italian seasoning, salt, pepper, and red pepper flakes. Bring to a boil then reduce heat to low and simmer for about 10 minutes.
- Add ditalini pasta; cover and simmer for another 10 minutes while stirring occasionally.
- Incorporate heavy cream, Parmesan cheese, and spinach into the pot. Cover and let sit off the heat for about 5 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: One-pot cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 525
- Sugar: 4g
- Sodium: 750mg
- Fat: 22g
- Saturated Fat: 11g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 2g
- Protein: 41g
- Cholesterol: 105mg