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Marry Me Salmon

Marry Me Salmon


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  • Author: Lizzy
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Marry Me Salmon is a luxurious yet quick dish that marries tender salmon fillets with a rich sun-dried tomato cream sauce. In just 30 minutes, you can create an elegantly presented meal that’s perfect for date nights or special gatherings. The irresistible combination of flavors, including garlic and Parmesan cheese, transforms simple salmon into a gourmet experience. Pair it with your favorite sides like garlic mashed potatoes or roasted vegetables for a complete meal that will impress anyone at your table.


Ingredients

Scale
  • 4 salmon fillets
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 3 cloves garlic, minced
  • 1/4 cup sun-dried tomatoes, chopped
  • 1/4 cup heavy cream
  • 1/4 cup chicken broth
  • 1/4 cup Parmesan cheese, grated
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Pat salmon dry, drizzle with olive oil, and season with salt and pepper.
  3. In a skillet over medium heat, melt butter and sauté garlic until fragrant. Add sun-dried tomatoes and cook until softened.
  4. Stir in heavy cream and chicken broth; simmer until thickened. Mix in Parmesan cheese and adjust seasoning.
  5. Place salmon in a baking dish, pour sauce over it, and bake for 15–20 minutes until cooked through.
  6. Garnish with fresh parsley before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 salmon fillet (170g)
  • Calories: 383
  • Sugar: 2g
  • Sodium: 645mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 81mg