Description
This One Pan Chicken Burrito Bowl is your go-to solution for busy weeknights when you want a quick, hearty meal without sacrificing flavor. Ready in just 30 minutes, this dish combines tender, seasoned chicken with colorful veggies, beans, and rice for a satisfying meal that caters to various taste preferences. Perfect for family dinners or meal prep, you can easily customize it with your favorite toppings like creamy avocado or melty cheese. Plus, the one-pan cooking method means less cleanup and more time to enjoy your delicious creation. Elevate your dinner routine with this vibrant and nutritious burrito bowl that brings everyone together around the table.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts or thighs
- 1 cup long-grain white rice (or brown rice)
- 1 can black beans, rinsed and drained
- 1 cup corn
- 1 medium onion, diced
- 1 bell pepper, diced
- Spices: cumin, chili powder, garlic powder
- Juice of 1 lime
Instructions
- Prepare all ingredients: Dice chicken and season with salt and spices; chop onion and bell pepper; rinse beans.
- Heat olive oil in a large skillet over medium-high heat. Sauté seasoned chicken until golden brown (5-7 minutes).
- Add onion and bell pepper; cook until tender (3-4 minutes). Stir in rice, black beans, and corn.
- Pour in water or broth; bring to a boil. Reduce heat, cover, and simmer until rice is cooked (15-20 minutes).
- Fluff rice with a fork; squeeze lime juice over top. Garnish with cilantro and desired toppings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 550
- Sugar: 2g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 10g
- Protein: 45g
- Cholesterol: 120mg