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Parmesan Crusted Chicken

Parmesan Crusted Chicken


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  • Author: Lizzy
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Parmesan Crusted Chicken is a delectable dish that combines tender chicken cutlets with a crispy, golden topping made from panko breadcrumbs and rich Parmesan cheese. Baked to perfection, this recipe provides a delightful crunch without the hassle of frying, making it an ideal choice for both weeknight dinners and special occasions. The addition of garlic powder and Italian seasoning ensures every bite is bursting with flavor. Easy to prepare, this dish is sure to impress your family and friends while keeping things healthy with its baked preparation.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts
  • 4 tablespoons butter
  • 2 tablespoons olive oil
  • 1 cup panko breadcrumbs
  • ⅔ cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 2 teaspoons Italian seasoning

Instructions

  1. Preheat the oven to 425°F (218°C) and line a baking sheet with parchment paper.
  2. In one shallow bowl, mix melted butter, olive oil, and garlic powder. In another bowl, combine panko breadcrumbs, Parmesan cheese, Italian seasoning, salt, and pepper.
  3. Butterfly the chicken breasts to create thinner cutlets. Coat each cutlet in the butter mixture followed by the breadcrumb mixture.
  4. Place the coated chicken on the prepared baking sheet. Bake for about 20 minutes, flipping halfway through until the internal temperature reaches 165°F (74°C).
  5. Garnish with fresh parsley before serving.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cutlet (170g)
  • Calories: 370
  • Sugar: 0g
  • Sodium: 710mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 95mg