Pasta Primavera

Published:

by Lizzy

This Pasta Primavera is a delightful vegetarian dish that brings together the freshness of seasonal vegetables and the creaminess of a rich sauce. Ideal for family dinners or special gatherings, this recipe offers a beautiful presentation and an explosion of flavors. With its vibrant colors and comforting texture, it’s perfect for any occasion, whether a casual weeknight meal or an elegant dinner party.

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Why You’ll Love This Recipe

  • Quick to Prepare: This dish comes together in just 40 minutes, making it perfect for busy weeknights.
  • Full of Flavor: The combination of sautéed vegetables and creamy Parmesan sauce ensures each bite is bursting with taste.
  • Versatile Ingredients: Feel free to swap in seasonal veggies or add proteins like chicken or shrimp for variety.
  • Crowd-Pleaser: Its colorful presentation and delicious flavors make it a hit with both kids and adults.
  • Healthy Option: Packed with fresh vegetables, this pasta dish is not only tasty but also nutritious.

Tools and Preparation

To make your cooking experience smooth, gather these essential tools before you start.

Essential Tools and Equipment

  • Large pot
  • Skillet
  • Cutting board
  • Knife
  • Measuring cups
  • Whisk

Importance of Each Tool

  • Large pot: Essential for boiling pasta efficiently, allowing even cooking.
  • Skillet: Ideal for sautéing vegetables to achieve the right texture and flavor.
  • Whisk: Helps combine the sauce ingredients smoothly without lumps.

Ingredients

This Pasta Primavera is a vibrant and creamy vegetarian pasta dish bursting with fresh vegetables and rich flavor. Tender penne (or your favorite pasta) is tossed with sautéed carrots, zucchini, squash, and tomatoes in a buttery Parmesan sauce, perfect for a light yet comforting meal.

For the Pasta

  • 12 ounces pasta (penne or bucatini recommended)

For the Vegetables

  • 2 tablespoons extra-virgin olive oil
  • 1 large shallot, thinly sliced
  • 1 large carrot, cut into matchsticks
  • 1 medium zucchini, halved lengthwise and sliced into ¾-inch pieces
  • 1 medium yellow squash, halved lengthwise and sliced into ¾-inch pieces

For the Sauce

  • 6 tablespoons unsalted butter, cut into pieces
  • ¾ cup freshly grated Parmesan cheese, plus more for serving
  • ½ cup whole milk, plus more as needed
  • 1 teaspoon dried basil
  • ½ teaspoon garlic powder
  • ½ teaspoon sea salt
  • ½ teaspoon freshly cracked black pepper

For Garnish

  • ⅓ cup sun-dried tomatoes, chopped
  • 1½ cups cherry tomatoes, halved
  • Optional for serving: Chopped fresh basil or flat-leaf parsley, crushed red pepper flakes
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How to Make Pasta Primavera

Step 1: Cook the Pasta

Bring a large pot of salted water to a boil. Cook pasta until al dente according to package instructions. Drain and set aside.

Step 2: Sauté the Vegetables

While the pasta cooks:
1. Heat 1 tablespoon olive oil in a large skillet over medium-high heat.
2. Add shallot and carrots; sauté for about 5 minutes until softened.
3. Transfer to a plate.

Step 3: Cook Zucchini and Squash

In the same skillet:
1. Add the remaining tablespoon of olive oil.
2. Arrange zucchini and squash in a single layer; cook for about 3 minutes per side until golden brown.
3. Transfer to the plate with carrots and shallot.

Step 4: Make the Sauce

In the same skillet:
1. Melt the butter over medium heat.
2. Whisk in Parmesan cheese, milk, dried basil, garlic powder, salt, and pepper until smooth.

Step 5: Combine Everything

Add sun-dried tomatoes and cherry tomatoes to the skillet:
1. Cook until just warmed through; remove from heat.
2. Add drained pasta and cooked vegetables back into the skillet.
3. Toss everything until evenly coated with sauce.

Step 6: Serve

Serve hot topped with extra Parmesan cheese, chopped fresh basil or parsley, and crushed red pepper flakes if desired.

Enjoy your deliciously creamy Pasta Primavera!

How to Serve Pasta Primavera

Serving Pasta Primavera is an opportunity to showcase its vibrant colors and flavors. This creamy, vegetable-packed dish can be enjoyed in various ways, making it a delightful addition to any meal.

With Fresh Herbs

  • Chopped Basil – Sprinkle fresh basil on top for a burst of flavor and aroma.
  • Flat-Leaf Parsley – Add parsley for a touch of freshness that complements the vegetables.

With Extra Cheese

  • More Parmesan – Grate extra Parmesan on top just before serving for a rich, cheesy finish.
  • Feta Cheese – Crumble feta over the dish for a tangy twist that pairs well with the creamy sauce.

With a Kick

  • Crushed Red Pepper Flakes – Spice up your dish with a sprinkle of red pepper flakes for added heat.
  • Hot Sauce – Drizzle your favorite hot sauce for an extra layer of flavor.

As a Salad

  • Cold Pasta Salad – Let leftovers cool and toss with olive oil, lemon juice, and fresh veggies for a refreshing salad.
  • Mixed Greens – Serve Pasta Primavera on a bed of mixed greens for added crunch and nutrition.

How to Perfect Pasta Primavera

To ensure your Pasta Primavera reaches its full potential, consider these helpful tips. These simple adjustments can enhance the flavors and texture of this delightful dish.

  • Choose Seasonal Vegetables – Opt for vegetables that are in season to maximize freshness and flavor.
  • Don’t Overcook the Pasta – Cook pasta until just al dente; it will continue cooking when mixed with the sauce.
  • Adjust Creaminess – If the sauce is too thick, add more milk gradually until you reach your desired consistency.
  • Mix It Up with Proteins – Add grilled chicken or shrimp for an extra protein boost if desired.
  • Experiment with Herbs – Try different herbs like oregano or thyme to customize the flavor profile.
  • Serve Immediately – For the best texture and taste, serve Pasta Primavera right after tossing it with the sauce.
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Best Side Dishes for Pasta Primavera

Pasta Primavera pairs beautifully with various side dishes that complement its flavors. Here are some excellent options to consider:

  1. Garlic Bread – A classic choice that adds crunch and garlic goodness to your meal.
  2. Caesar Salad – Crisp romaine lettuce tossed in Caesar dressing offers a refreshing contrast.
  3. Roasted Vegetables – Serve alongside seasonal roasted veggies for extra nutrients and flavor.
  4. Caprese Salad – Fresh mozzarella, tomatoes, and basil create a light and flavorful accompaniment.
  5. Grilled Asparagus – Tender asparagus drizzled with olive oil enhances the fresh veggie theme.
  6. Antipasto Platter – An assortment of cured meats, cheese, olives, and pickles adds variety to your table.
  7. Stuffed Mushrooms – Savory stuffed mushrooms provide a delightful bite-sized treat alongside your pasta.
  8. Zucchini Noodles – For a low-carb option, spiralized zucchini noodles can serve as an alternative side dish.

With these serving suggestions and tips, you can enjoy Pasta Primavera at its best!

Common Mistakes to Avoid

Making Pasta Primavera can be simple, but some common mistakes can hinder your dish’s quality. Here are a few to watch out for:

  • Overcooking the pasta: Cooking pasta for too long results in mushy noodles. Always follow package instructions and taste test for perfect al dente.
  • Skipping seasonal vegetables: Using out-of-season vegetables can lead to bland flavors. Choose fresh, in-season produce for a vibrant and tasty dish.
  • Neglecting the sauce consistency: If your sauce is too thick or thin, it won’t coat the pasta well. Adjust by adding milk for thickness or more cheese if it’s too thin.
  • Not adjusting seasoning: Failing to taste and adjust seasonings can leave your dish flat. Always sample and tweak salt and pepper levels before serving.
  • Rushing the sautéing process: Sautéing vegetables too quickly can result in uneven cooking. Take your time to achieve that perfect golden color and flavor.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Pasta Primavera in an airtight container.
  • It will last up to 3-5 days in the fridge.

Freezing Pasta Primavera

  • Freeze in a freezer-safe container or heavy-duty freezer bags.
  • It can be stored for up to 2-3 months.

Reheating Pasta Primavera

  • Oven: Preheat oven to 350°F (175°C). Place in an oven-safe dish covered with foil until heated through.
  • Microwave: Transfer to a microwave-safe bowl, cover loosely, and heat in 1-minute intervals until warm.
  • Stovetop: Heat in a skillet over medium heat, stirring occasionally. Add a splash of milk if needed for moisture.
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Frequently Asked Questions

What is Pasta Primavera?

Pasta Primavera is a creamy vegetarian pasta dish featuring fresh seasonal vegetables tossed with pasta and a rich sauce.

Can I customize my Pasta Primavera?

Absolutely! Feel free to add proteins like grilled chicken or shrimp or swap veggies based on what you have on hand.

How do I make Pasta Primavera gluten-free?

Use gluten-free pasta as a substitute for traditional wheat pasta while keeping the other ingredients the same.

What should I serve with Pasta Primavera?

Pair it with garlic bread or a fresh salad for a complete meal that complements the flavors of your dish.

Final Thoughts

This Pasta Primavera is not only vibrant and flavorful but also versatile enough to adapt based on your preferences. Whether you’re looking to enjoy it as is or customize it with your favorite ingredients, it’s sure to delight every palate. Give this delightful dish a try!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Pasta Primavera

Pasta Primavera


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  • Author: Lizzy
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Pasta Primavera is a vibrant and creamy vegetarian dish that celebrates the freshness of seasonal vegetables. This quick-to-make recipe features tender pasta tossed with sautéed carrots, zucchini, yellow squash, and cherry tomatoes in a rich Parmesan sauce. Perfect for family dinners or elegant gatherings, this delightful meal is both visually stunning and packed with flavor. In just 40 minutes, you can create a colorful dish that will please both kids and adults alike. Enjoy it as a comforting weeknight dinner or impress guests at your next special occasion.


Ingredients

Scale
  • 12 ounces penne pasta
  • 2 tablespoons extra-virgin olive oil
  • 1 large shallot
  • 1 large carrot
  • 1 medium zucchini
  • 1 medium yellow squash
  • 6 tablespoons unsalted butter
  • ¾ cup freshly grated Parmesan cheese
  • ½ cup whole milk
  • 1 teaspoon dried basil
  • ½ teaspoon garlic powder
  • ½ teaspoon sea salt
  • ½ teaspoon freshly cracked black pepper
  • ⅓ cup sun-dried tomatoes, chopped
  • 1½ cups cherry tomatoes, halved

Instructions

  1. Cook the pasta in salted boiling water until al dente. Drain and set aside.
  2. In a skillet, heat olive oil over medium-high heat. Sauté sliced shallots and matchstick carrots for about 5 minutes until softened.
  3. Add zucchini and squash to the skillet; sauté until golden brown, about 3 minutes per side.
  4. In the same skillet, melt butter over medium heat and whisk in Parmesan cheese, milk, dried basil, garlic powder, salt, and pepper until smooth.
  5. Stir in sun-dried tomatoes and halved cherry tomatoes until warmed through; add cooked pasta and vegetables back into the skillet. Toss to coat everything evenly with the sauce.
  6. Serve hot with extra Parmesan cheese and fresh herbs if desired.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 6g
  • Sodium: 580mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 5g
  • Protein: 14g
  • Cholesterol: 45mg

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