Description
Pumpkin Protein Balls are a delicious and nutritious no-bake snack that combines the warm flavors of fall with a healthy boost of protein. Perfect for busy individuals, these energy bites are quick to make in under 10 minutes and offer an excellent way to refuel after workouts or satisfy cravings anytime. Crafted from wholesome ingredients like pumpkin puree and oats, they are vegan, gluten-free, and easily customizable to suit your taste preferences. Enjoy them on their own, pair them with nut butter, or crumble them over smoothie bowls for a delightful treat you can feel good about.
Ingredients
Scale
- 1 cup rolled oats (gluten-free if desired)
- 2 scoops vanilla protein powder
- 1 tsp pumpkin pie spice
- 1/2 cup almond butter
- 1/3 cup pumpkin puree
- 1/4 cup raw honey (or maple syrup for vegan)
Instructions
- In a large mixing bowl, combine rolled oats, protein powder, pumpkin pie spice, almond butter, pumpkin puree, and honey or maple syrup.
- Mix thoroughly until all ingredients are well incorporated.
- Use a small cookie scoop to portion out the mixture and roll into balls using your hands.
- Place the balls on a plate or baking sheet and freeze for about 10 minutes to firm up.
- Enjoy your Pumpkin Protein Balls as a nutritious snack!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: Vegan
Nutrition
- Serving Size: 1 ball (30g)
- Calories: 65
- Sugar: 3g
- Sodium: 0mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg