Superfood Breakfast Cookies

Published:

by Lizzy

These Superfood Breakfast Cookies are the perfect way to start your day! Bursting with nourishing ingredients like oats, flaxseed, and chia seeds, these cookies are not only delicious but also incredibly versatile. Whether you need a quick breakfast on the go or a healthy snack, these soft and chewy treats have got you covered. Plus, they are vegan-friendly, gluten-free, and customizable to suit your taste preferences. Enjoy them any time of day!

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Why You’ll Love This Recipe

  • Wholesome Ingredients: Packed with oats and seeds, these cookies provide a good source of fiber and essential nutrients.
  • Quick and Easy: With just a 10-minute prep time, you can whip up a batch in no time!
  • Customizable: Swap out nuts or dried fruits based on what you have available for endless variations.
  • Healthy Snack Option: Naturally sweetened and free from refined sugars, they make for a guilt-free treat.
  • Vegan-Friendly: Suitable for various dietary needs, everyone can enjoy these delicious cookies.

Tools and Preparation

Before getting started with your Superfood Breakfast Cookies, gather the necessary tools to make the process smooth and enjoyable.

Essential Tools and Equipment

  • Baking sheet
  • Parchment paper or greasing spray
  • Large mixing bowl
  • Measuring cups
  • Mixing spoon or spatula

Importance of Each Tool

  • Baking sheet: A sturdy surface is crucial for even baking and easy cookie removal.
  • Parchment paper: Helps prevent sticking and makes cleanup a breeze.
  • Large mixing bowl: Provides enough space to mix all ingredients thoroughly without spilling.

Ingredients

These soft and chewy Superfood Breakfast Cookies are packed with wholesome ingredients like oats, flaxseed, chia seeds, and dried fruit. Naturally sweetened and free of gluten, dairy, and refined sugar, they’re the perfect grab-and-go breakfast or snack that’s both nourishing and satisfying. Plus, they’re vegan-friendly and easily customizable!

For the Base

  • 1 cup old-fashioned rolled oats (use certified gluten-free oats if needed)
  • 1/2 cup oat flour
  • 1/2 cup dried cranberries, raisins, or other dried fruit
  • 1/2 cup unsalted pumpkin seeds (pepitas) or other seeds/nuts
  • 1/4 cup ground flaxseed
  • 1 tablespoon chia seeds
  • 1 teaspoon cinnamon
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt

For Binding

  • 1 large mashed banana or 1/2 cup unsweetened applesauce
  • 3 tablespoons melted coconut oil or butter
  • 3 tablespoons coconut nectar/syrup, honey, or other liquid sweetener
  • 2 tablespoons almond milk or other milk of choice
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How to Make Superfood Breakfast Cookies

Step 1: Preheat the Oven

Preheat your oven to 325ºF (160ºC). Prepare your baking sheet by lining it with parchment paper or lightly greasing it.

Step 2: Mix Dry Ingredients

In a large bowl, combine the following:
* Oats
* Oat flour
* Dried fruit
* Pumpkin seeds
* Ground flaxseed
* Chia seeds
* Cinnamon
* Baking powder
* Salt

Mix well until all ingredients are evenly distributed.

Step 3: Add Wet Ingredients

Stir in:
1. The mashed banana (or applesauce)
2. Melted coconut oil (or butter)
3. Sweetener of your choice
4. Almond milk

Mix thoroughly until everything is well combined. Let the mixture rest for about 4–5 minutes to allow the flaxseed and chia seeds to bind the dough.

Step 4: Adjust Consistency

If your mixture appears too thick after resting:
Add an additional 1–2 tablespoons of milk for better consistency.

Step 5: Shape Cookies

Using a scant 1/4 cup measurement, scoop out portions of dough onto your prepared baking sheet. Flatten each cookie slightly using your palm since they won’t spread much during baking.

Step 6: Bake

Bake in the preheated oven for 15–18 minutes until lightly golden around the edges.

Step 7: Cool Down

Allow cookies to cool on the pan for a few minutes before transferring them to a wire rack to cool completely.

Storage Tip

Store any leftovers in an airtight container for up to 2–3 days for optimal freshness.

How to Serve Superfood Breakfast Cookies

These Superfood Breakfast Cookies are not just a healthy treat; they can be enjoyed in various delightful ways. Whether you’re starting your day or need a snack on the go, here are some creative serving ideas to enhance your experience.

Pair with Nut Butter

  • Almond Butter: Spread almond butter on top for added protein and a nutty flavor.
  • Peanut Butter: A classic choice that adds richness and creaminess to each bite.

Serve with Fresh Fruit

  • Sliced Banana: Add fresh banana slices on the side for extra sweetness and potassium.
  • Berries: Serve with strawberries or blueberries for a burst of freshness.

Enjoy with Dairy-Free Yogurt

  • Coconut Yogurt: Pair your cookies with coconut yogurt for a creamy complement that keeps it vegan.
  • Almond Yogurt: A great option that adds a nutty taste and smooth texture.
  • Creamy Filling: Use your favorite nut butter or dairy-free cream cheese as a filling between two cookies for a satisfying treat.

How to Perfect Superfood Breakfast Cookies

Perfecting your Superfood Breakfast Cookies is all about technique and ingredient choices. Here are some essential tips to ensure you bake the best cookies possible.

  • Bold Baking Time: Keep an eye on the baking time; cookies should be lightly golden but not overbaked.
  • Bold Ingredient Quality: Use high-quality ingredients like organic oats and fresh seeds for better flavor and nutrition.
  • Bold Measurement Accuracy: Measure ingredients precisely, especially the wet ones, to achieve the right dough consistency.
  • Bold Mix Well: Stir the mixture until just combined to avoid tough cookies; overmixing can lead to dense results.
  • Bold Cookie Size Consistency: Use a cookie scoop for even-sized cookies, ensuring uniform baking.
  • Bold Storage Method: Store leftover cookies in an airtight container at room temperature to maintain freshness.
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Best Side Dishes for Superfood Breakfast Cookies

Superfood Breakfast Cookies can be paired with various side dishes to create a well-rounded meal or snack. Here are some tasty options to consider.

  1. Greek Yogurt: A protein-packed option that pairs well with the sweetness of the cookies.
  2. Fruit Salad: A refreshing mix of seasonal fruits enhances the flavors of the cookies.
  3. Smoothie Bowl: Blend up your favorite fruits and greens for a nutritious drinkable side.
  4. Chia Pudding: This creamy pudding offers added fiber and makes a great contrast in textures.
  5. Nut Mix: A small handful of nuts adds crunch and healthy fats alongside your cookie.
  6. Oatmeal: Enjoy warm oatmeal topped with fruit or nuts for a hearty breakfast option.

Common Mistakes to Avoid

When making Superfood Breakfast Cookies, it’s easy to run into some common pitfalls. Here are some mistakes to watch out for:

  • Using regular oats: Always choose certified gluten-free oats if you’re making these cookies gluten-free. Regular oats can contain gluten.
  • Not measuring ingredients accurately: Make sure to measure your ingredients carefully. This ensures the right texture and flavor in your cookies.
  • Ignoring the resting time: Allowing the mixture to rest is crucial for the chia and flaxseed to bind. Skipping this step can lead to crumbly cookies.
  • Over-baking the cookies: Keep an eye on your cookies as they bake. Remove them when they’re lightly golden; otherwise, they may become too dry.
  • Skipping customization: Feel free to mix and match dried fruits, seeds, or nuts based on what you have at home. Not using what you enjoy can make them less satisfying.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Ensure they are completely cooled before sealing to avoid moisture buildup.

Freezing Superfood Breakfast Cookies

  • Freeze cookies individually wrapped or in an airtight container.
  • They can be stored for up to 3 months without losing flavor or texture.

Reheating Superfood Breakfast Cookies

  • Oven: Preheat the oven to 350ºF and heat for about 5-7 minutes until warm.
  • Microwave: Heat each cookie for about 15-20 seconds until warm but not hot.
  • Stovetop: Place a cookie in a pan over low heat, flipping once until warm throughout.
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Frequently Asked Questions

Here are some common questions about Superfood Breakfast Cookies:

Can I make these Superfood Breakfast Cookies nut-free?

Yes! You can easily replace nuts with seeds like sunflower or pumpkin seeds for a nut-free option.

What other sweeteners can I use in Superfood Breakfast Cookies?

You can substitute coconut nectar with maple syrup or agave syrup for different flavors.

How do I know when my Superfood Breakfast Cookies are done?

Look for a light golden color around the edges. They should be soft in the center but not wet.

Can I customize my Superfood Breakfast Cookies?

Absolutely! Feel free to mix in your favorite dried fruits or seeds based on your preferences.

Final Thoughts

Superfood Breakfast Cookies are a delightful way to start your day or enjoy a snack anytime. Their blend of wholesome ingredients makes them both nourishing and customizable. Try adding your favorite nuts or seeds for a personal touch!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Superfood Breakfast Cookies

Superfood Breakfast Cookies


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  • Author: Lizzy
  • Total Time: 0 hours
  • Yield: Approximately 12 cookies 1x

Description

Indulge in the wholesome goodness of Superfood Breakfast Cookies, the perfect way to kickstart your day! Packed with nutrient-rich ingredients like oats, flaxseed, and chia seeds, these cookies offer a delightful blend of taste and nutrition. They are soft, chewy, and incredibly versatile—ideal for a quick breakfast on the go or a healthy snack anytime. Plus, they cater to various dietary needs as they are vegan-friendly and gluten-free. With the option to customize them with your favorite nuts or dried fruits, you can make them uniquely yours. Enjoy these nutritious bites that promise to keep you energized throughout the day!


Ingredients

Scale
  • 1 cup old-fashioned rolled oats
  • 1/2 cup oat flour
  • 1/2 cup dried cranberries or raisins
  • 1/2 cup unsalted pumpkin seeds or other seeds/nuts
  • 1/4 cup ground flaxseed
  • 1 tablespoon chia seeds
  • 1 teaspoon cinnamon
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 large mashed banana or 1/2 cup unsweetened applesauce
  • 3 tablespoons melted coconut oil or butter
  • 3 tablespoons coconut nectar/syrup, honey, or other liquid sweetener
  • 2 tablespoons almond milk or other milk of choice

Instructions

  1. Preheat the oven to 325ºF (160ºC) and line a baking sheet with parchment paper.
  2. In a large bowl, mix together oats, oat flour, dried fruit, pumpkin seeds, ground flaxseed, chia seeds, cinnamon, baking powder, and salt.
  3. Add in the mashed banana (or applesauce), melted coconut oil, sweetener of your choice, and almond milk. Mix until well combined.
  4. Let the mixture rest for 4–5 minutes.
  5. Scoop out portions onto the prepared baking sheet and flatten slightly.
  6. Bake for 15–18 minutes until golden around the edges.
  7. Cool on the pan briefly before transferring to a wire rack.
  • Prep Time: 10 minutes
  • Cook Time: 15–18 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cookie
  • Calories: 150
  • Sugar: 5g
  • Sodium: 95mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

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