Description
Tuna Rice Bowls are a quick, delicious, and protein-packed meal ideal for busy weeknights or casual gatherings. This Hawaiian-inspired dish features a spicy sriracha tuna mix layered over warm white rice, offering a burst of flavor in every bite. With customizable toppings like crunchy cucumbers, savory nori strips, and fresh green onions, these bowls are versatile enough to please everyone at your table. Whether you’re preparing a quick lunch or a filling dinner, this budget-friendly recipe is sure to become a staple in your kitchen. Enjoy the ease of creating a satisfying meal in just 5 minutes!
Ingredients
Scale
- 1 ½ cups cooked white rice
- 1 (5-ounce) can tuna, drained (oil-packed recommended)
- 2 tablespoons mayonnaise (Kewpie preferred)
- 2 teaspoons sriracha
- 1 teaspoon rice wine vinegar
- 1 teaspoon toasted sesame oil
- ½ teaspoon soy sauce
- Optional toppings: black sesame seeds, furikake, sliced cucumber, nori strips, sliced green onions
Instructions
- In a small bowl, combine drained tuna with mayonnaise, sriracha, rice wine vinegar, toasted sesame oil, and soy sauce. Mix well.
- Place warm cooked rice in a serving bowl and top it generously with the tuna mixture.
- Add your choice of toppings to enhance flavor and texture.
- Serve immediately and enjoy!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Main
- Method: Mixing/Assembling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 460
- Sugar: 2g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 25mg